Join me for this FREE event! I'm so excited to be facilitating this. We will meet at the Riverbend Park visitor center at 9:30AM and caravan from there to Seneca Park. The trail wanders beautifully along the shore of the Potomac and is a fairly easily traversed 8ish miles. There are a few inclines toward the end but nothing overly strenuous. We will be in SILENCE. We will go over guidelines and ways to communicate wildlife viewings and other findings that we are called to share with each other. I will provide ceremonial white sage for cleansing at the beginning and end of the hike and lead a very gently guided meditation. You are responsible for water and any food you will need for the day. We will stop mid hike for a “break” for snack, writing, art, asana, meditation…this time is self-led. Let us pray over the water, connect to our local wilderness, and be with each other through our own discovery. The day will end at 3PM approximately.