Beloved Yoga / Reston, Virginia - hybrid (in-person & virtual)

Wednesdays, 6 - 7:15pm, Vinyasa (hybrid)

Wednesdays, 7:30 - 8:30pm, Restorative

Thursdays, 9:30 - 10:45am,  Vinyasa (hybrid)

Thursdays, 6 - 7:15pm, Prenatal*

Sundays, 10 - 11am, Vinyasa* (online only)

*these classes are shared - check the schedule at BelovedYoga.com to see when I’m teaching!

Private + Semi-Private Yoga Practices

If you are interested in beginning, refining, or advancing your yoga practice, private or semi-private instruction can deepen your understanding of the asanas, the energetics, and your individual alignment.

We will explore skillful alignment with what matters most to you, together. Being human comes with inevitable turmoil, tragedy, & vulnerabilities - yoga helps us stay in tact so we may weather the storms, integrate the gifts of challenge, and participate in expanding our capacity for compassion & love.

Let’s cultivate a practice that supports your conscious evolution & resilience.

Our sessions can take place at my home studio in Berkeley Springs, at your home in NOVA/DC area, or virtually on zoom.