Let’s welcome Spring and reemerge together! We will open with tea & journaling followed by a playful somatic mirroring exercise to animate what we love about this seasonal threshold. I will lead a short asana practice followed by long holds of restorative postures & an equinox meditation.

This workshop is open to all. It will be a time to gather & commemorate this moment in the cycle of seasons by intentionally drawing nourishment from our dark & damp roots to emerge again into the co-creative energy of spring!

$35